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How to measure?
1. Chest circumference
Lay the tape measure flat around the back, under the shoulder blades.
Bring it back to the front, on the part most strongest part of the chest.
Take the measurement without inflating the chest.
2. Waist circumference
The waist is above the naveland is often thehollowest part of the trunk.
Loosely wrap the tape measure around it, and breathe normally.
3. Hip circumference
Stand up straight, feet together.
Wrap the tape measure around your strongest part of your buttocksoften about 20 cm below the waist. Make sure the tape stays parallel to the ground all around.